Category: Memory

Ways You Can Have A Better Memory

TIP! Sometimes your memory isn’t your problem, it’s actually a lack of attention. You may be allowing distractions and racing thoughts to get the best of your memory and consume your attention. Are you...

Ways To Have A Good Memory As You Age

Ways To Have A Good Memory As You Age

TIP! You want to study all the information you’re trying to learn in different areas, at different times, as much as you can. The reason for this is to dissociate the information with a...

Your Guide To Making Your Memory Stronger

TIP! A time-tested way to strengthen your memory is to play memory games. It’s similar to how you keep muscles in shape by exercising. Memory loss can be overcome and is not as terrible...

Easy Tips To Improve Your Memory

TIP! If this is happening, take around a five or fifteen minute break every hour when working or studying, so that your mind can relax and rest. You will go back to work better...

Diet And Your Memory: How To Eat Better

Diet And Your Memory: How To Eat Better

TIP! Try paying attention to better your memory. While you may believe you’re focused, your mind is actually wandering and not catching what is being presented. Our memory is something we never want to...

Easy Tips To Improve Your Memory

Easy Tips To Improve Your Memory

TIP! Many people find that writing things down makes it much easier to commit them to memory. The act of writing the information down increases blood flow in the areas of the brain involved...

Ways You Can Get A Sharper Memory

Ways You Can Get A Sharper Memory

TIP! If you are experiencing serious difficulties keeping up with information, you should use whatever means are necessary to remedy the situation, even if that means using sticky notes! Place them where you will...

Advice On Memory That Everyone Should Follow

Advice On Memory That Everyone Should Follow

TIP! One of the most popular ways to commit information to your long-term memory is to utilize one of many different mnemonic devices. Try using mnemonic devices similar to how writers use shorthand. What...

Coming Up With A Plan To Fight Memory Loss

TIP! If you want to remember information for long periods of time, develop some association strategies, or mnemonic devices, to help you. Using mnemonics to aid your memory is akin to using shorthand. Not...